DOWN TO BOX
Down to Box is a fitness program designed for individuals with Down Syndrome and other developmental disabilities. Classes meet weekly in a supportive, inclusive environment. Fill out the form to learn more!
learn more about our program
Down to box
Down to Box is a fitness program designed for individuals with Down Syndrome and other developmental disabilities. Classes meet weekly in a supportive, inclusive environment.
Program Costs:
$120 for 8 weeks (1 class per week).
Locations:
- FXB East Peoria: Wednesdays at 7:30 PM (ages 15+)
- HISRA: Thursdays with Farrell’s Staff (ages 10+)
The Heart of Illinois Down Syndrome Association covers half of the enrollment fee for participants with Down Syndrome.
Scholarships Available
Four scholarships are available for non-Down Syndrome participants
(teacher/employer nominations required).
How to Nominate for a Scholarship:
Please email the following information to Cathy Caldwell at Cathycaldwell@extremebodyshaping.com:
- Name and age of the nominee.
- How you know the nominee.
- How the nominee would benefit from the program.
- Any behavioral concerns in group settings.
- Contact information for the parent/guardian.
- Your contact information.
- Confirmation of consistent transportation availability.
OUR 3-TIERED APPROACH TO FITNESS DELIVERS
GUARANTEED RESULTS
kickboxing
Our Kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Peoria and see results faster than ever! Fitness Kickboxing provides a fun, high-energy, dynamic workout that’s great for anyone.
strength
Our Strength Training program helps you deliver on your weight loss goals. From start to finish, our professional team will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.
nutrition
There’s no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead.
WHY FXB
WILL WORK FOR
YOU
Exercise You'll Want To Do
Our workouts are designed to cater to all fitness levels, incorporating fitness kickboxing, strength training, and flexibility workouts that keep you engaged and motivated.
easy to follow nutrition program
Nutrition is a cornerstone of the Farrell's program, emphasizing that a balanced diet is key to achieving and maintaining your body shaping goals.
coaching and support
Our certified instructors and coaches are committed to your success, offering individualized attention to help you achieve your fitness goals.
accountability
Accountability is a key element of the Farrell's program, setting us apart from other fitness offerings. Through regular check-ins, progress tracking, and a supportive community, we keep you accountable to your goals.
10 weeks to change your life
Our lifechanging process, successfully used by people of all different experience and fitness levels, combines exciting fitness kickboxing classes, with strength training and nutritional counseling into one easy to follow 10-Week program. This unique combination allows our members to maximize results by improving metabolic rate leading to accelerated fat loss, enhanced muscular strength and definition.
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